What is Coaching?

A professional coach is first and foremost your advocate. I am 100% on Team (Insert Your Name Here). I am ready to be with you as you make the first decision on your healing journey, the last, and every one in between. From sharing your story with your best friend to making decisions about the future of your relationship, I can be a consistent listening ear and sounding board as you manage your healing. 

 In the throes of betrayal, we often lose trust in ourselves. Coaching is all about helping you recover what's been lost and build a solid foundation to look to your future. While a therapist can help you dive deep into the past, coaching meets you are. With both personal experience and professional training, I can support you through challenging decisions, tackling the complex issue of boundaries, and setting up a clear roadmap of how you want to achieve your recovery goals.

Whether you want to focus on restoring truth with a Full Disclosure, gaining clarity and calm internally  with the help of Internal Family Systems, stabilizing your day-to-day routine with Come Awake Foundations of Health, or anywhere in between, we will start right where you are. Follow this link for a free consultation!

 You can learn more about my training and credentials here

Disclaimer: Coaching is not a therapy nor is it meant to help anyone with psychological disorders. If you are looking for help for psychological disorders, please contact a professional.


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